HMB473H1: Exercise and Mental Health

Hours

18L/10P/6S

This course, featuring a service-learning component, discusses how mental well-being is a critical element of total health. We explore the evidence underpinning the role of physical activity in the avoidance of mental disorders, recovery from mental disorders, and the quality of life of those with or without mental disorders.


A short application to enrol in this course is required. Information may be found via the Human Biology Program website.

Prerequisite
Completion of 14.0 credits, PSL300H1, PSL301H1
Distribution Requirements
Science
Breadth Requirements
Living Things and Their Environment (4)