HMB471H1: Performance Enhancement


Enhancing performance has broad appeal. This course explores current developments for achieving peak performance academically, physically and emotionally. We focus on the scientific basis of the links between performance and stress, and of the benefits and risks of pharmacological methods to achieve performance enhancement. Various stress management skills are introduced.

Completion of 14.0 credits including PSL300H1, and 0.5 HMB/CJH/EHJ/JNH credit at the 300-level
Living Things and Their Environment (4)