Hours
24L/4P
Enhancing performance has broad appeal. This course explores current developments for achieving peak performance academically, physically and emotionally. We focus on the scientific basis of the links between performance and stress, and of the benefits and risks of pharmacological methods to achieve performance enhancement. Various stress management skills are introduced.
Prerequisite
Completion of 14.0 credits including PSL300H1, and 0.5 HMB/CJH/EHJ/JNH credit at the 300-level
Distribution Requirements
Science
Breadth Requirements
Living Things and Their Environment (4)
Mode of Delivery
In Class