BPM335H1: Meditation and the Body

Hours

36L

Previous Course Number

NEW335H1

In recent years, the effects of meditation on the body have been widely researched. There is an increasing body of evidence that mindfulness meditation can affect brain activity, brain structure, neurochemistry and other psychobiological processes (e.g. blood pressure, cardiac function). This course will examine the research in this emerging field.

Prerequisite
Completion of 9.0 credits
Exclusion
Distribution Requirements
Science
Breadth Requirements
Living Things and Their Environment (4)
Mode of Delivery
In Class